Hi! My name is Rachel Andrews, and I've made it my mission to help people break free of what's holding them back from living the lives they deserve.
WHY?
Because it struck me how often I came across wonderful people who, through no fault of their own, had become locked into patterns of behaviour that worked against them.
I saw how these self-defeating patterns prevented these people from thinking, feeling and acting in the ways that would bring them the joy, contentment and happiness they wished for themselves.
I worked in the field of mental health and of course, being a human being myself I wasn’t immune from this phenomenon either. Far from it!
But I was fortunate in that I met the right people, who were able to help me begin to understand myself and why this happened.
They helped me to understand how my own self defeating patterns were held in place, and they helped me start to transform these patterns from ones that held me back into ones that helped me move forward.

Because I experienced such profound positive changes in my life and relationships as a result of this work, I committed myself to helping others achieve the same life-changing results.
In time I qualified as a Master NLP Practitioner in Holistic Health and Wellbeing and also became an Eye Movement Neurointegration (EMN) Therapist and a HeartMath Trauma Sensitive Certified Practitioner.
Since then I have been using these skills to fulfill my mission, because I firmly believe we all deserve to live happy and fulfilling lives, and I know that this is possible when we can break free from that which holds us back.